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Protein Outlet
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Alimentatie si Suplimente in timpul Carantinei

In perioada epidemiei si implicit a izolarii la domiciliu este important sa mentineti o dieta sanatoasa, alaturi de un numar regulat de exercitii pentru a va mentine in forma. Orice schimbare brusca in alimentatie si stil de viata , poate avea un impact direct asupra asupra performantei sportive  si a sistemului imunitar.


Recomandam o alimentatie constanta, cu trei mese pe zi, mai saraca in carbohidrati; deoarece nu se mai pot sustine arderile ce aveau loc in sala de fitness.

Intrucat alimentele devin din ce in ce mai scumpe si mai greu de gasit, recomandam sa aveti la indemana un concentrate proteic si eventual un complex de vitamine.

Ca si proteine, ajuta un blend balansat din mai multe tipuri de protein (izolat, caseinat, hidrolizat) pentru o absorptie cat mai constanta si complete a proteinelor pe parcursul zilei. Un astfel de concentrate vine de la BSN, sub forma Syntha-6 -ului si a Syntha-6 -ului Edge. La capitolul vitamin, nimic foarte concentrate, precum animal Pak. Este arhi-suficienta o cutie de iVitamins sau Opti-men.

Pentru sustinerea metabolismului si reducerea depunerilor de grasimi se poate folosi un concentrat de Acid Linoleic Conjugat, sau CLA. 

 

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Optimum Nutrition - Opti-Women - 60 softgels

Optimum Nutrition - Opti-Women - 60 softgels

ON Opti-Women a castigat in 2013 si 2015 premiul pentru cel mai bun Supliment pentru femei la concur..

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Optimum Nutrition - Opti-Men - 90 softgels

Optimum Nutrition - Opti-Men - 90 softgels

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Optimum Nutrition - Gold Whey - 2.3kg

Optimum Nutrition - Gold Whey - 2.3kg

Noul Optimum Nutrition Gold Standard 100% Whey De 11 ani consecutivi, 100% Whey Gold Standard de ..

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BSN - Syntha-6 Edge - 1.87kg

BSN - Syntha-6 Edge - 1.87kg

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Dymatize - Elite Whey – 2.1kg

Dymatize - Elite Whey – 2.1kg

Prezentare 360: https://www.youtube.com/watch?v=nDl4LR4X6tc     Adauga muschi fara ..

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Genius - iVitamins - 60 caps

Genius - iVitamins - 60 caps

Prezentare produs 360: https://www.youtube.com/watch?v=ju04UozoIfA   iVitamins ofera ingredien..

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Nutrex - CLA - 90 caps.

Nutrex - CLA - 90 caps.

  Lipo 6 CLA este un contrat crescut al formei naturale de Acid Linoleic Conjugat.Atunci cand est..

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Optimum Nutrition - Opti-Men - 180 softgels

Optimum Nutrition - Opti-Men - 180 softgels

Opti-Men a castigat in 2012, 2013, ca si in alti ani, premiul pentru cel mai bun Supliment de Multiv..

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Nutrex - CLA Concentrate - 45 caps.

Nutrex - CLA Concentrate - 45 caps.

  Lipo 6 CLA este un contrat crescut al formei naturale de Acid Linoleic Conjugat.Atunci cand est..

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Yamamoto - Muscle Whey - 2kg

Yamamoto - Muscle Whey - 2kg

Termen de valabilitate scazut! Ciocolata: 31.01.2021 Vanilie: 31.12.2020 Muscle Whey COMPLEX ..

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Genius - CLA Fuse - 90 softgels

Genius - CLA Fuse - 90 softgels

Genius Nutrition - CLA Fuse - 90 softgels O servire (2 capsules)  CLA cu o Concentratie de 228..

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